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Suggestions for my elderly mother who cannot sleep?
My elderly (76 yr. old) mother cannot sleep. This has been going on for a couple months. It is effecting her health. Does anyone have any suggestions that work?
Well it may be sleep paralysis, which is keeping her from sleeping, but I have sleep paralysis but I can sleep so I suggest you and your mom to see a health doctor to figure it out or maybe I can look it up to see what it is.
Melatonin. A natural product of the body. It is available in health food stores and most places that sell vitamins.
Simply a Rose to brighten your day, And maybe lessen the cares in your way; And also, too, to help you to know, That in knowing you, many others grow!
Is she taking any pills for it?
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