Is it possible to lose 10 kgs in a week? If yes.. How can I do that?
not unless your going to be an idiot and destroy your health and possibly put your life in danger you need to l4earn more about weight, body image, ect 1kg a week is good 10kg is only acceptabe if your morbidy obese and seeing as though your NOT morbidy obese and think its okay to loose 10kg in a week you may have an eating disorder either that or you just have no idea about your health or about body image
No, it's not possible and not healthy.
2kgs a week is normal to lose.
No - not healthy, not possible.