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Why have bread for breakfast
Having bread for breakfast is good because it is a carbohydrate & will give you a long lasting line of energy unlike a sweetie that gives you a short burst of energy.
Any carbohydrate is good. but you can eat anything for breakfast, really.
Cereal is good as there are hundreds to choose from. Remember to eat something for breakfast as it is the most important meal of the day.
ha ha I know I hate toast its dry...plan..even with stuff on it
its good though because it has carbs to keep our little brains ready to learn multiplication tables
Better for breakfast than dinner...it gives you time throughout the day to burn it off as opposed to eating and then relaxing for the rest of the night.