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Can someone please help me with my body weight??!!

I am super skinny, and i HATE it. i wanna gain weight in my arms and legs without making my belly big! i need some help fast! i need to gain as much weight in the next two months. Help!!!

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Answer #1

Drink ensure drinks… but you have to exersise still so it doesnt go to your belly :)

Answer #2

drink alotta waterr :) it worked on me!

Answer #3

To do this safely, you should go to a medical professional and they will help you work with a diet that will help you gain weight where you need/want it without you falling sick or becoming unhealthy. I’m guessing the main issue with your weight is your metabolism- it is probably very fast. Through puberty, the metabolism changes and can either speed up, slow down, or fluctuate. You need ‘strong’ foods like carbohydrates. Whenever you eat fatty foods (burgers, chips, pies…) your super fast body knows and will burn the fat fast. The trick is to eat low fat foods, but making sure they are carbohydrates. Things like pasta, noodles, bread (sandwiches) Potato etc will be good. Just make sure to drink lots of water too and maintain a healthy diet.

Answer #4

thankss soo much!! <3

Answer #5

thankss soo much!! <3

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