ive heard Pork is better for you,beef is high in saturated fat which isnt good for you,But pork has monounsaturated fats which are found in olive oil and nuts and lower LDL (bad) cholesterol levels.
both r bad for u but pork is little better cuz it is not red meat however ur body needs red meat so both r fine for u just in moderation
Beef. Pork has way too much bad stuff in it, meat is ok but not always.
Fishys are the best for you (:
fish. but i prefer beef.