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I am 5'5". I weight 160. And I am 14. My friends tells me im not fat but my mom says im fat. So am I fat??
you should not worry too much about being fat. it is quite possible that ou are overweight but it is very hard to tell with the information given. if you are really sreios about this then you should get a body fat percentage test. if you exercise a lot and are very musculer then you are probably not fat at all. if you do dicede that you need to loose weight then you should eat as many small meals in the day as you can. mad sure that they are healthy. cut out any exess sugar. most importantly drink lots of water, it really helps. another really good thing to do is try to build a ltiile muscle. for every 1 lb of muscle I think that you actually burn 60 calories. do not quote me on that though. do not worry to much about your weight though because you are still young.
you should not worry too much about being fat. it is quite possible that ou are overweight but it is very hard to tell with the information given. if you are really sreios about this then you should get a body fat percentage test. if you exercise a lot and are very musculer then you are probably not fat at all. if you do dicede that you need to loose weight then you should eat as many small meals in the day as you can. mad sure that they are healthy. cut out any exess sugar. most importantly drink lots of water, it really helps. another really good thing to do is try to build a ltiile muscle. for every 1 lb of muscle I think that you actually burn 60 calories. do not quote me on that though. do not worry to much about your weight though because you are still young.
You're not fat at all. The average for the women in the US is a 14. I'm 5'5 and 170. Although I just had a baby, my pre-pregnancy weight was about 140-150 (I don't have a scale). Also, I'm in the military and work out a lot. Before I joined the military I was 120 and a size 4. I didn't look healthy nor did I feel healthy. I feel great now and thats all that matters when it comes to your weight. If you are in a "healthy" range for your BMI and you FEEL GOOD thats all that you should care about. Your mom is vain and your friend is absolutely right.
You're beautiful just as you are. If you're worried about your health then take a look at what you eat. Is it a lot of junk food? Chips? Soda? Are you getting regular exercise? It is important to be healthy, no matter what your weight is! God bless you honey, xo B
im 14, 170 somethin pounds. I get excluded by somepeople so that kind of sucks. my advice is try not to let your weight bring you down and dont deny your weight either I sometimes make jokes about my weight. dont think you need to change your appearrance
Your not fat honey you're just curvy. I saw your picture it just looks like a matter of bodytype. But if you'd like to lose weight just eat healthier, and maybe to a few minor excersices. It really pays off over time.
I don't think you're fat at all.I agree with the person above me your not skinny but your definitely not fat either. you just normal. you look fine the way you are. =D
your not fat but your not skinny your alright in your shape atleast you dont have any roles but you being 14 thats not your correct weight
Yes you are fat and I am not going to lie to you because ia m 19 and I weigh 108.