How long after dinner can you go to sleep ?
I heard its not good to sleep or lie down right after eating a meal
its not a big thing 2 worry about it will not affect your health but if you are that concerned I would suggest doing some exersizes or a moving activity thanks always, livvi! :)
well its not healthy
but people dont really worry about it
but 2hours then go lay down :)
Um you just watch a movie after you eat