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How to get really good abs ?

Asked by voice5w33t about 1 year ago, 3 answers.

I got like less then two weeks till my whole school goes to the beach , so I want to have some nice abs when the day comes .
Can you give me some ways to get good abs? Like what type of ways to squeeze my abs ? Help me please!

Answered by starfoxakamilla on May 18, 2008, 07:10PM
3 answers

do crunches/sit ups
100 a day or 200
everyday or everyother day

if no results in a week do the same exept with weights

Answered by sugar_cookie on May 19, 2008, 12:28PM
44 answers

go to this website :http://www.diet.com/dietblogs/read_blog.php?title=Sexy+Abs+With+Pilates%3A+6-Minute+Workoutblid=8962

They're really good and hard exercises, and, as mentioned, only take 6 minutes!

Answered by ricebrnr on Oct 24, 2008, 02:59PM

if you want great abs fast check out this site. It worked great for me and my wife!

http://liljustin.mikegeary1.hop.clickbank.net/
OR
http://liljustin.4idiots.hop.clickbank.net/

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