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Fresh Jerusalem Artichokes, if you can find them, have virtually no calories if eaten raw. The type of starch that they are made of is not processed by our bodies. If they are cooked, the starch can convert to a form that is processed.
Potatoes are good, but the butters and sauces are calorie rich. Baked sweet potato is good when cooled and eaten plain.
Answer this Question: "What are some very low calorie foods?"
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What are some very low calorie foods?
 



What are some very low calorie foods?
I'm looking for some foods that are very very low calorie and low fat but also taste good. Any suggestions?