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How many sit ups should i do daily?

(= Asked by mv0821 over 2 years ago, 7 answers.

How many sit ups do I have to do daily to get toned abs???

The very same day, I shaved, and left this... Answered by bafalken on May 16, 2007, 02:45PM
385 answers

Try to start out small, do as many as you can then work up from there, try each day maybe to do one - five more, and keep going, it takes some time, maybe a few months, but wel worth it.

The best Answered by jaytothemie14 on May 16, 2007, 03:04PM
92 answers

well...situps alone probably will not tone up your abs. Combined with good eating and cardio, will not only burn fat, but it will tone more muscles then just your stomach.
When doing situps, reps are always important...doing about 20 situps at a time, and maybe doing 50-100 a day. That will get your stomach toned pretty fast...but don't make the mistake of working out, and then eating a big Snickers bar afterwards lol :D
Eating a healthy diet and working out is the key to toned muscles...I work at a gym...
so if you have any other questions, just let me know...

3 jaymie

DEATH Answered by death on May 16, 2007, 05:29PM
8 answers

well im a 4pack boy so i did 99 push ups every day and 50 pull ups every day drink alot of water tho..

Prom Answered by h2oiamwater on May 22, 2007, 11:18PM
32 answers

i do 100 a day at the gym wit a medicine ball....but i do them till it hurts then do 10 to 15 more....when it hurts you get more out of it

cute or what? Answered by elmad on Dec 05, 2007, 01:33PM
32 answers

well when I do fitness training (im 13 btw) I do about 60 press-ups sit-ups, then do some running, then stretches and then some laps.

Answered by flatabs22 on Jun 24, 2009, 01:09PM

what ever you want

Answered by kimafazdern on Aug 12, 2009, 04:19AM

well, for a girl id recomend that you started off with 10 sit ups, then mix it up with some crunches in between.

be sure not to loose count, because you may think you have done more but you really havent done as many as you think.

I recomend starting off with situps, then moving on to crunches.
you should feel as though your abs are tighter after a workout.

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