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well...situps alone probably will not tone up your abs. Combined with good eating and cardio, will not only burn fat, but it will tone more muscles then just your stomach.
When doing situps, reps are always important...doing about 20 situps at a time, and maybe doing 50-100 a day. That will get your stomach toned pretty fast...but don't make the mistake of working out, and then eating a big Snickers bar afterwards lol :D
Eating a healthy diet and working out is the key to toned muscles...I work at a gym...
so if you have any other questions, just let me know...
3 jaymie
well, for a girl id recomend that you started off with 10 sit ups, then mix it up with some crunches in between.
be sure not to loose count, because you may think you have done more but you really havent done as many as you think.
I recomend starting off with situps, then moving on to crunches.
you should feel as though your abs are tighter after a workout.
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