Sit ups and crunches?

Asked by jessika_berry 4 months ago, 3 answers.

Do sit ups and crunches realy help you lose weight?

Answered by feetcollector on Nov 14, 2009, 07:47AM
66 answers

slowly yes they do

Milan, lying on my bed. Answered by ifeelcrazy123 on Nov 14, 2009, 10:13AM
5941 answers
Advisor-small

They can, but it will go slowly, the best way to lose weight is doing cardio together with some weight training.

Answered by sprtyhrsegrl1 on Nov 14, 2009, 07:33PM
38 answers

Not really, but they do help tone and build muscle which wil make youook better/thinner so they are worth it.

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