How do I stop eating without my parents knowing?

I'm trying not to eat anything , but I dont know how to do it without my parents getting suspisicous .
what do I do or say when I'm called for dinner ?
I really want to lose weight and im scared that if they find out im not eating that they'll send me to get help .
WHAT DO I DO ?

You should really eat! Just ask your parents if you could eat healthier, if you're worried about your weight. They might even help you a lot to lose weight.

You need to learn more about anatomy and physiology before you try doing something so radical and dangerous.

Not eating anything will kill you. That's what "starvation" is. Starvation is not a fun way to die. People who choose not to eat are not healthy. They have a disease called anorexia.

When people try to not eat at all or eat less than their body needs, they might start getting side effects after just the first day. They might feel sluggish, sleepy, light headed, or sick. After a while, their teeth and hair might fall out. They may end up with permanent organ damage. They may lose their ability to have children. Their metabolism slows down as their body tries to conserve energy.

It's not a pretty way to die.

If you suspect you have anorexia, tell someone immediately. Anorexia is life threatening and requires immediate professional help.

If you did not realize what anorexia and starvation were, did not realize that that's unhealthy, and just want to be in shape, then you need to:

-Walk often
-Eat about 1700 calories a day (more or less depending on your size)
-Drink lots of water
-Eat about six smallish meals a day to keep your metabolism going fast so you burn calories quickly
-Avoid saturated fat
-Eat lots of fruits and vegetables.

Do not stop eating. You can and wll die from it. If you are anorextic then tell someone quick. Trust me I have seen people and they look like a walking skeleton. And trust me it doesn't look any better in a coffin. Anyway, if you want to loose weight eat heathly foor and try to stay away from junk food. Walk,jog,run, be active. Also maybe lift weights if you can, but start out small and work your way up. Put it this way, if you start throwing up and a little girl see's you or just hears you, she may think it is right. Then she goes how and stops eating and dies and the only reason why she died is because she saw/ heard you and thought it was right.

You in some way are a rolemodel. Little children watch you and think about it. If you don't want anyone else dead then don't do it. If you have ever seen pictures from africa where the children and all skin and bones, then you know what you will look like if you don't eat. You can go to the hospital if you don't eat and you may get organ damage. It is a serious thing and you only get one chance at your body. If you screw up and die, you don't get another chance.

Listen, when you stop eating for like a few hours to lose a bit of weight, you get it back because when you eat you will keep eating until your stomach is satisfied.

I feel sorry 4 u, im anorexic and im only 11, I looked up 'how to become anorexic without your parents finding out' on the internet and I managed 2 find some good sites, you can pretent you feel sick or that your not hungry or you can make urself throw up by drinking or eating sumfin that says 'do not eat' on it!