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Answer this Question: "How to stop freaking out from eating fats?"
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How to stop freaking out from eating fats?
 



How to stop freaking out from eating fats?
today I checked my body fat with my dietian he told me ,its 12%,,
well I know maybe under the good body fat
can you help me
I will go to him after a week or something
what can I do
how I can stop freaking from fats?compelexed carbs