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Losing fat without gaining muscle

Asked by tay_xx 5 months ago, 2 answers.

Ohk. I've always wanted a flat stomach with barely visible abs. But how do I get that without building up muscle on fat?? And also what is the best way to lose inner and outer thigh fat without getting muscle because frankly I already have thigh muscle....

I don't want to lose that just the excess fat. Thankshappyhappy

me Answered by in2themusic on Jun 19, 2009, 06:33PM
197 answers

well I dont know what exercizes or anything
but you cant loose fat without gaining musle
healthy anyway
sorry its not possible

Love All Trust Little Do Wrong To No One . Answered by jodielorrel on Jun 19, 2009, 06:42PM
20 answers

if you just stik to say have set times for eating have breakfast then if you would like a snack only have fruit or cearal bar or just something little not to much then have dinner and after if you like a snack do the same then have tea and get them vitamins from supermarket or some there the chewy ones they really help I did this and my stomach it nicly flat and toner in a way hope this helps x

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