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find a hobby, I used to be chunky but now I can't get the chicks to stop chasing me around. So I found skateboarding it helped me cause I do it everyday. You could try something like runiing laps around you'r backyard or something or join a sport that should help. Or if not you could always get weight loss pills.
for starters...less sodium...less candies...and less quantity
Find a diet book and follow it to a tee is the eisiest I'm gona do it too I started two days ago I got a book called 'The Abs Diet' I already lost 4 pounds
I have noticed that by eating healthy, drinking a lot of water, exercising and taking Isagenix I have lost weight and inches. Its really great! Its really healthy too! This is the website that I buy it from http://www.reallyhealthychoices.isagenix.com I hope this helps and Good Luck!






I need weight loss tips
ok im 17 and I want to lose like 50 pounds by november. today is may 23rd so thats like 6 months...can anyone help me???