Can I lose a stone in a month?

how do I lose weight fast? Can I lose a stone in a mounth?

Answer #1

jsut dont eat and exercise like loads ,you lose so much! and if you do eat make sure you burn it all of and more straight away! xxXxx

Answer #2

yes you can. just resrict your food and excercising too would be a good idea. good luck.

Answer #3

what is a stone? I’m guessing it’s weight but..like..how many pounds is a stone?

Answer #4

yea you could loose about a stone a week if you did not eat at all and did a lot of exercise…x

Answer #5

get a trainer at the gym it is incredible I just got back from there

Answer #6

ye extreme exercise! and low calories

Answer #7

don’t eat after 6 oclock. And do situps. Its the best method ever x

Answer #8

yah get a tredmill or something for yiur whole famliy can use.

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