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Can I lose a stone in a month?

Asked by georgiaxs 7 months ago, 8 answers.
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how do I lose weight fast? Can I lose a stone in a mounth?

Answered by andrewd93 on Jan 06, 2008, 08:47AM
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get a trainer at the gym it is incredible I just got back from there

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Answered by sotchick on Jan 06, 2008, 08:46AM
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ye extreme exercise! and low calories

Answered by iluvzacefron123 on Jan 06, 2008, 08:57AM
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yah get a tredmill or something for yiur whole famliy can use.

Answered by jusluvme on Jan 06, 2008, 09:38AM
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yea you could loose about a stone a week if you did not eat at all and did a lot of exercise...x

Answered by l0standbr0k3n on Jan 06, 2008, 10:02AM
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jsut dont eat and exercise like loads ,you lose so much! and if you do eat make sure you burn it all of and more straight away!
xxXxx

Answered by lovermeforever666 on Jan 06, 2008, 11:01AM
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what is a stone? I'm guessing it's weight but..like..how many pounds is a stone?

Answered by sexmeguyzxx on Jan 06, 2008, 11:32AM
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don't eat after 6 oclock. And do situps. Its the best method ever x

Answered by funadvice on Jan 06, 2008, 12:17PM
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yes you can.
just resrict your food and excercising too would be a good idea.
good luck.

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