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well I would try negative calories. which is when you eat food like celery and instead of gaining it actually takes away then gain. Search negative calorie list on google for the list or just go to my page the look and what I asked about the list...And honestly this isn't a hard diet. My mom did it before she left me =[. But yea also it helps to keep excersizing. I also here its funner to do with a friend...I mean the workout.good luck! =D
well I am not so good bout dieting lol but you can join your local ymca w/ somefriends and workout there...its really fun my friends and I go all the time and they have a bunch of equipment you can use and we just use the treadmills and gossip bout people lol its really fun...I get bored easy to!!! and I need to lose some lbs too!!!
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What are fun ways to workout?



What are fun ways to workout?
so,
I recently got weighed at school.
um not so happy of the results.
I gained 10 pounds!
thats a lot.
so I want to drop maybe like 15 or 20.
but I need something that I can stick to.
like what are the tricks of staying on a diet and eating what...
you are supposed to and working out right and when you're supposed to and all of the time.
I need fun ways to workout.
I get bored easily.
3 thanks loves.