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Cardio workout

 me with my big sexy smile lol Asked by nock009 6 months ago, 1 answer.

Can someone give me a good cardio workout or just tell me how long should I run a day ???

I miss Spain.(: Answered by laurenn12 on May 21, 2009, 06:28AM
116 answers

You should run/walk for at least 30 minutes a day.

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