Welcome!


Join more than 152,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

Exercise with a sprained ankle?

Go Longhorns Asked by wwjdba95 about 1 year ago, 2 answers.

What can I do to exercise with a Severe Ankle Sprain? See I ran cross country this past school year and during our last meet of the year this girl pushed me off the curb and messed up my ankle and we found out it was serverly sprained and I can't run...

cross country in the begining of the season because of it and I'm gaining a lot of wait because I can't exercise.What should I do?

KrIsSy Answered by kloaiza86 on Jul 24, 2008, 08:57AM
320 answers
Advisor-small

You can do crunches that doesn't provide a lot of distress to your ankle. Aslo try laying on the floor or on the bed and doing the bicycle in air!

RED [: Answered by priscillaluvsu on Jul 24, 2008, 09:29AM
61 answers

work on your upper body and get a diet.

-priscilla

my friend wants to say something

Maria: sue the W*ore that pushed you off

Answer this Question: "Exercise With A Sprained Ankle?"

Your Answer: HTML is not allowed.



Health Photos

It's my exerciseAb exercisemy ankle

Share this question

Copy and paste this code:
It will display on your blog or site like this:
Exercise with a sprained ankle?