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Why is my appetite so huge?
okay I am 5”2 and I’ve always been about 20 punds overweight. I’ve grown up in a family who loves food…we coook every night and we love eating out. anwyays I’ve started working out and stuff. But both of my bestfriends BOTh have had eating disorders..they are so skinny. and even when they arent dieting they are normnally thin. WHY IS MY APPETITE so much bigger than other girls? its ridiculous I hate it so much because wehn I try and not eat or eat less I just go crazy and THINK about food ALLL THE time rather than eating eat, and then I usually end up binging. I NEED HELP I want to be skinny, I want to get to the root of my problem and why my appetite is abnormal. please help
you’ve been brought up with food as a big part of your life so it’s no wonder you have a big appetite. because your friends don’t eat much their stomuch will be smaller, so they wont get hungry as fast and wont need much to fill them. if you gradually cut down on your food intake your stomuch will get smaller too. some of us just seem to have bigger appetites, it sucks I know. drink lots instead of eating. when you do eat have smaller things. small meals or snack size things. think of it like this…your empty stomuch is the size of your clenched fist…when you eat something bigger than your fist you stomuch expands to fit the food in. try not to get into the binging thing. it’s horrible and causes more problems. feel free to contact me. good luck.
do you not eat>
If I were u. I’ll just stop eating:p its going to b hard…
A lot of people say that it’s in your DNA.
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