How to manage six small meals a day?

so if I want to lose weight I've been told to eat 6 small meals a day.. so what the hell could I eat? im a vegetarian. yes that means no fish btw..

and I dont even get time 2 eat 6 times a day because im at college. so.. what am I supposed 2 do?

but does anyone have any ideas what kinda lunch snacks I could take to college with me? I hate nuts and im not 2 keen on fruit but I do eat some. anyhoo. anyone got ideas? thx

eat nothing , just drink beer

sensible answers please. im not old enough to drink beer yet. soon I will be able to!! but I dont wana be pissed at college! thank you.. next

I did the 6 meal/day thing for a while. It did seem to help keep your energy level up while dieting. If dieting makes you feel draggy and lethargic than going to 6 meals/day might help.. Most of the meals are more of the snack variety rather than big productions. Typical meals were a sandwich, some flavored rice cakes and fruit, a cup of miso soup, etc.

Well I know now that you are not too big on fruit, but grapefruits are the number one thing to eat while trying to loose weight. All of the acids in them breaks the food in your stomach up quicker which then makes in pass through faster meaning it's not going to stay in there as long as it typically would so your body doesn't take as much of the fat and what not, in the foods you've eaten that day. So I would probably eat it maybe a night or something. And with the whole six meal thing and you going to college just do the best you can with that. Since you're a vegetarian try sticking to the organic ones, there much easier for your system to break up, and they're about a thousand times better for you. So hope that could have been some kind of help to you!

umm... you need to be less picky.

Take and snack on things dont eat full meals

Eat snacks 2 hours before large meals.
Try eating things like yogurt and oatmeal.
I'm sure your college has a cafeteria with some healthy snacks.
If not, get an insulated lunch box to keep your yogurt etc cool.

xox
Sika