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Does my meal plan for tomoz sound healthy??

life..... Asked by beczy (Online now) 8 months ago, 3 answers.

does this sound healthy
its wot I am gonna eat tomoz, im on a bit of a health drive atm!!!

breakfast - choco shreddies 45g with 125ml of semi skimmed milk - 161 cal

lunch - cucumber roll, grapes, bottle of flavoured water

dinner - small portion...

of healthy family meal (asked my mum to cook lots of healthy food), yoghurt and fruit

snacks - apple, cucumber and carrot sticks

drinks - lots of water, couple of izzy drinks

is that ok?? just wanted to check. to me its sound really good!!!
thanx x

Face! Answered by underwaterophelia on Mar 01, 2009, 05:24PM
1843 answers
Advisor-small

Eat a bigger breakfast.

Try three egg whites, a piece of whole grain toast, and an apple or peach or something.
Much better for you.

Piic Of Me ! Answered by cuteellie10 on Mar 02, 2009, 03:26AM
197 answers

Your Diet Is Reasonably Healthy :P

Answered by m_j on Aug 23, 2009, 09:29AM
96 answers

yesterday I bought lean mince to make a homemade cottage pie. with fresh carrots and onion, for desert I had a low fat yorgurt. (Dinner)

breakfast I had a cerial bar and an apple

Lunch I had homemade salsa(fresh chilli, spring onion, onion, red pepper tomato I teaspoon olive oil. I had tortilla chips with it. I have been good all week and in 4 days I lost 2ib in weight. I don't feel to hungry either. it sounds good what you have plan tomorrow. salsa makes a great snax... try it

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