adults need less sleep, but kids wake up earlier? why..?
Like Kayla said, they have a lot more energy. On top of that, they have a lot to look forward to each day! Every day is fun for them, go to school and see their friends and play during recces, or wake up early watch cartoons. It's usually fun and games for them, nothing really mentally exhausting as adults have to go through whether it be work or education.
Until the age of 4 children do their activities based on what they like to do and stops when they feel tired. They can sleep everywhere and everytime they want.It is the adults that manage their time. Unless the kids have sleeping order, they will wake up and they feel that they have got enough sleeping.
They have more energy, they also take naps throughout the day so they're less tired and wake up earlier or it could be that they go to bed a lot earlier than most adults do.
i think its because they go to sleep early so get up early, life is like an adventure for them so they want to get up every morning. they have lots of energy.
Every kid I have ever met take naps and I gave you more than one reason lol refer to those reasons.
what about kids that dont take naps?
its harder 4 them 2 sleep 4 them
* sleeping disorder