Does any one know where I can find out how to do yoga?
Take a local class if there is one avilable to you.
It isn't always good to learn by yourself because some of the streches learn yourself may be done so with very bad form. (form is one of the most important things when it comes to yoga poses) If it is not possible for you to take a class, I suggest renting a rodney yee book or video, or both.
Yes. Heres an online how-to video series for beginners:
You just click on whichever one you want to try then move onto the next one.
use the wii fit itll set you back 70 quid but worth it you have fun will doing yoga and exerciseX
It is not advisable doing it by watching videos. Better you can find it in google search.
DO anyone know how much the classes run by??? (how much are they I am asking)