how come you feel sick and how do you try not to over do it and how can you stop smoking I could feel it
if you have not worked out in a long time and you push yourself too hard you can definitely throw up. you have to not work yourself too hard. or just MAN UP and work out til you puke. you just have to know what your limits are and when to slow down and rest and when to go all out only you can decide what your physical limitations are. I dont know how to stop smoking I would just say stop doing it.
[smoking] you can go find one of those classes that help you stop smoking! pple at my middle school smoke [yeahh I know] and we have these classes students sign up for to help them stop:):):)
hope I helped;)
Everytime you think about buying a cigarette, think about the problems you'll have. Yellow teeth lung cancer bad breathe takes 7-8 mintues off your life for each cigarette
this answer is probaly no longer helpful but i would ask a doctor.