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Vitamin C and E are great for sore muscles
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Will ice cold water help a sore muscle? - 2 Answers
ok so my claf muscel hurts. Will soaking my legs in ice cold water heal the pain?
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Sore calfs - 2 Answers
Help with sore calfs
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I'm trying to gain muscle, I need some help:] - 4 Answers
I want to gain A LOT of muscle. Arms, Legs, Abs.. What kind of food should I be eating, and how much? ANY tips on working ou...
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How can I treat sore muscles from working out? - 7 Answers
I just signed up to this gym and so far I worked out for 2 days. My whole body ached like crazy and I can't even bend over be...
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Sore calf muscles - 5 Answers
What do I do to stop the pain
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squeezing tummy muscles - 2 Answers
Does squeezing your tummy muscles help tone up?
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Vitamin E and sun poisoning - 1 Answers
is vitamin e good for treating sun poisoning?
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How can I lose 16 lbs fast (I don't want to gain muscle weight) ? - 1 Answers
I am 16 lbs over weight and I need to lose it .. and I want to focus on my arms & stomach.. HeLp
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Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
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what muscles does a "Cross Trainer" tone? - 1 Answers
I'm looking to buy a cross trainer.. but my main problem is my stomach.. would this help tone my tumy muscles?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning