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I wouldn’t worry about weight. If you’re asking, then most likely you are healthy and just wondering if you should drop a couple more pounds. I know as you get older your metabolism slows, and also after having kids (if that’s a factor). So don’t worry if you’re a little heavier than you were at 20 or 30. If you still want to know, google a BMI calculator. You just have to know your height and weight. It will tell you what you want to know.
Yes, if you give us the height, than we can evaluate better! :)
I dont think the age has any bearing on it but the height does.
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