Ways to distract myself.

Okay. I need ways to distract myself, so I don’t do what I need to do. Because if I do, I will get introuble, and get more sicker.

Please help me. How do I distract myself??

Hellp!! Asap!

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Answer #1

One way is to put a rubberband around your wrist and if you get those thoughts/temptation, ‘snap it !!’ - a reminder ‘don’t go there !!’ and do something positive instead…Take care !!

Answer #2

maybe go somewhere to help other people, do volunteerwork someplace. take the focus off your own life and onto others?

Answer #3

Start reading inspirational books, go to the library & borrow a whole heap of books, read the new testament bible, funmail me if you like I would be more than happy to chat & just listen, all the best x

Answer #4

Distract yourself with a computer game. Also, don’t sit around at home, get out and do something!

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Ways to distract myself.

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