Which sugar is better for you, granulated, organic, or pure cane sugar?

I know both salt and sugar are pretty bad for your body, but im wondering which one is better for you? Salt or sugar? Thanks!

What is the point of a diet soda without calories and no sugar its not better to drink water. What would be the difference? T...

Wich one is better to get thicker legs running or riding a bike??

What machine would you think its better or know is better comparing a stepper with a stationary bike.

How many sugar should I have daily ? People say it is bad

is their sugar in watermelon 1 cup of sugar and is it dangerous to diabetics?

well im doing this workout program but im not seeing any results so I just wanted to know is there any way I could loose some...

what is a better and faster way to get abs keeping your legs straight or bending them?

ok I have a six and always have but I want it more define how can I do that?

what is better eat an apple or drink apple juice, i mean it does have the same vitamins or not.What do you think?