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Stress headaches

Ok I get really bad headaches and they only happen when I’m stressed out which is 24 hours a day 7 days a week and so on. I went to my doctor and he gave me these pills but there not doin anything. I stress out over everything school mostly I want to get into mcmaster or harvard and I stress out about that all the time I know I’m only 15 but I stress all the time.. Help me!! What can I do to stop the heachaches!?!?!

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Answer #1

Call or see your Doctor and advise them the medicine is ineffective so he/she can treat differently…Good luck !!

Answer #2

Dear peaches15, I suggest you talk with a school counsellor and they can get you in to see someone who can teach you to deal with stress. They will teach you breathing techniques, visualizations, meditation and many other stress reducers. This is something you can learn to control rather easily, no need to suffer. Sue…good luck

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