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What are good shoe inserts that are good for athletic/exercising?
I am trying to find good inserts for my sneakers because i exercise alot, but my feet are starting to hurt with the current inserts that i have. So I am wondering if anyone knows from their own experience with inserts what is best.
how about those dr. scholls gel insert things? they look comfy
personal made orthotics work, but can be expensive. Go to your podiatrist.
If you don’t mind spending money, there is a Dr. Scholls diagnostics machine in most walmarts. You stand on them barefooted and it will tell you where you apply the most pressure and/or whether your feet are arched enough and assign you a number to an insert. The inserts are around fifty bucks, but very well worth it. Hope you find what you are looking for :D
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