how to stop cramping during period?
drink plenty of cranberry juice. I know it sounds crazy, but believe me, it works. also, if you are ever tired and feel like stretching out, use a heating pad to dull the sharp pains.
There is really no way to just stop it. I usually just use a heat pack on my abdominal area, and take aleve. Aleve works REALLY well...also drink plenty of water and take lots of walks.
put a heat pack on your stomach also the best pain killer is ibuprofen
eat bananas. sounds weird but they help. also use a heating pad.