Going to gym will help to overcome my problem?

what happenz when your a starter at the Gym.. the first time you go? do you have someone tell you how to work everything?? or...

Im 22 weeks pregnant and sooo sick of sitting in the house. I've been to a couple yoga classes last april and I really liked ...

Right this afternoon I went to my local swimming pool to see friends that have been away over the xmas break (and to mess abo...

I don't have fast metabolism like most people. Uh...I go you know what, like ONCE a week. Sometimes two. And I'm pretty sure ...

Well, ok, I'm a 14 year old guy, 15 in summer, and well my life runs around me being an athlete, I can sprint 60m in 91/2 sec...

right my dad has got a gym membership thing and says he'll get me one too ( I hope he wasn't trying to suggest I need to lose...

ok so if all your going to write is I need help blah blah here are the facts more blah blah I will go to some other website l...

I'm not fat or anything just quite skinny though I want to get extra muscle and maybe a six pack, I can never get into a prop...

How often do you go to the gym and where do you get your gym programs? And which musclegroup is your strongest..? (compared t...

I'm 13 and I want to start going to the gym but I'm scared I'm too young. my friends aren't really into excercise (but are sk...