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How can I speed up my metabolism?

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Does anybody know any steps to speed up metabolism? or any sample meal plans Last year I had anorexia and I went to the hospital and was eating around 2500 to 3000 calories and didn't gain an once after a while Now I am eating god knows probably 1000 to 1500 calories and I can't stop gaining weight. What's up with me? I just want to be like a normal kid who can eat what I want and not worry that the next bite is going to make me fat like I used to be! thanks! and ps I already exercise everyday atleast a half an hour usually more and eat probably 3- 4 times a day. And I also was eating more junk food before and barely exercising. does my body want to go back to how it used to be oh yah I used to be very overweight like 190 pounds when I was 13 before I had anorexia !