More Health Questions

Is trail mix healthy?

Lately I’ve been eating 1/4 cup of trail mix, which is 200 cals and 22% fat. every day or other. Is this bad? Should I stop?

Become an Expert →

Answer #1

Jaz, I eat healthy food all day which are low calories. I am just wondering if 22% fat is high or can kill you eventually from fatness in it.

Answer #2

ok well hats good and no it wont kill you

Answer #3

if its all you eat, its bad and its considered starving yourself because thats not enough food if you eat other foods during the day though, thats fine but if its on its own and all you eat for the whole day you need to stop and get help because you may have an eating disorder and you probably dont know the dangers of starving yourself and how it can be fatal

Answer #4

its ok to eat trail mix, but just like any other snack, you shouldnt eat it all the time

Answer #5

Trail mix is good for you. Peanuts have a lot of protein.

More Like This

Are carrots and dip healthy as a snack? - 2 Answers
If I eat carrots and dip as a snack would it be healthy? I know the carrots will be healthy but what about the dip? Also is D...
My healthy weight? - 1 Answers
is 5'8-5'9 and 110 pounds healthy? for a 15yr old girl?
does the height difference impact healthy pregnancy - 1 Answers
can my health be at risk if I get pregnant and my husband is too tall for me?
Healthy food for diet? - 2 Answers
What are some easy, quick and healthy types of food you can make if your on a diet?
Why don't I have bowl movements when I eat healthy? - 1 Answers
Well you know you sh*t when your being healthy. Well I sh*t when I am eating non-stop junk food, and never sh*t when am eatin...
What's a healthy weight for being 5'1''? - 2 Answers
I am 16 and about 5'1". What should my weight be?
What is a healthy weight for me? - 2 Answers
what is a healthy weight for a 16 year old girl who is about 5'1?
How much should I weigh to be healthy? - 2 Answers
what's my normal weight cuz I'm 5ft and I weigh 85 pounds and my friends yell at me constantly about it and I need to know ho...
How healthy is a Sushi diet and how effective? - 1 Answers
I'm really into sushi right now and I've heard that people go on sushi diets and lose a lot of weight... is it healthy? and h...
Have you ever tried to mix two different toothpaste? - 1 Answers
When your brush your teeth have you ever tried to mix two different toothpaste to see if it works better. Tell me any combina...

© FUNADVICE 2025 · 212bydesign LLC

Answering questions since 2006

[email protected]

Miami, Florida, USA

Built by Biznitos