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Is it okay to walk a lot after getting my apendix out?

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okay soo I had surgery like 3 days ago I'm home now and got discharge from the hospital all I want to know are these questions... 1. is it okay to walk most of the day. 2.what will happen if I left havy stuff... I just want to know because they said I should not left things that are more the 30pounds thats is pretty much it that I have in mind!!! thank you!