How to shake my shyness

Why am I so shy? I am afraid 2 talk to peaple and look them in there eyes.
I don’t like talking on the phone because im afraid I mite sound stupid and I stutter when I talk. I don’t like dancing in front of people some 1 please help me

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Answer #1

I used to have the same problems.. Well I still stutter sometimes, but now whenever I start getting nervous or shy, I tell myself how stupid it is to be acting like that for little things. And,, I’ve started working out A LOT and it makes me feel stronger and less shy.

Answer #2

Try affirmations. Look in the mirror and straight at your eyes and tell yourself that you love the person you see. And he is wonderful and fun loving person to be around. Tell yourself how confident and strong you are a few times a day. You don’t have to say it out loud. I feel you may have a low opinion of yourself which then gives you a low self esteem. You need to learn to love yourself and to become confident. Doing affirmations will help if repeated daily. Best of luck

Answer #3

Maybe you were critized when you were little…and it still has its roots in your spirit???

Prayer, and others praying for you will help, also, as you gain more confidence in yourself… I think this will begin to pass.

The more things you can do, to gain confidence in yourself the better.

And get out of agreement with yourself, that you are shy.

Say to yourself… over and over, the exact opposite, think the opposite, and act the opposite.

Rebuke the shyness,and entertain confidence.

blessings…

Answer #4

HEY IM 13 AND GET SO SO SO NERVOUS IN DUUING THINGS LKE DRAMA BUT I LERAN TUU GET RID OF IT BY SAYIN TUU MY SELF THESE ARE DUUING THE SAME THING SAY LIKE you ON THE phone THE UVA PERSON PROBZ WONDA WEVA THEY SOUND STUPID and just REMEMBA your U THERE WILL BE SOMETONE that LIKE you FOR EXACTLY that you SO don’t BE AFRAID TUU TLK TUU PEOPLE HOPE THIS HELPS X

Answer #5

I don’t have a speech problem

Answer #6

I agree with silverwings, Moses had a real bad speech impediment yet still he was able to overcome and lead the jews from slavery. I would have to recomend taking a blind step into the conversation, if there is somthing you want to say the faster you spit it out the better it sounds. Just make sure you start off with small questions to get better auqanted with public speaking.