How to get stress leave?

How to get stress leave?

Answer #1

There are a few ways, one of which is if your job offers a “personal leave” simply take that, as it avoids the potentially embarrassing explanation of your stress, how it’s impacting your health, personal life, mental stability, etc.

Then if they don’t offer a personal leave, you can get a medical leave, with a note from a qualified psychiatrist or psychologist, as mental health in most companies is as important as physical health (since both of them can lead to serious issues).

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