How do I lose weight fast?

how do I lose weight fast I am about 5,6 and weigh 125 is that fat? and I am 14 and if you know how to lose weight around the belly would help =)

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Answer #1

Running does not really work your abs… and please dont do 200 crunches… anyway, I think I answered your question in another post. Go see.

Answer #2

hey i got the same problem but ur taller than me that a plus!! ur young so dont worry 2 2 much. but if you wanna lose belly weight crunches and run. running works ur lower legs and abs! crunches start off with 200 mayb?

Answer #3

125 for 5’6 is a very healthy weight. You dont have to lose anymore fat- you seem perfectly healthy.

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