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I extreamly need to go on a diet im not obesse or over w8 or n thing but if I don't go on a diet it wont b long till I am im startin to get strech marks and every thing.. But I love un healthy food I can stop eatin .. Please help I need 2 stop my addiction for food =[
ook well stretch marks are like from growing and being prego. I don't know if you get them from eating...but go 4 a run everyday and buy like healthy foods instead of bad 1's...just think of them like if you eat they make you fat...if you eat good food you look hot haa...and exersice start with that that will help 2...about the cant stop eating...limit urself to at least 2 snacks a day and 3 meals...if you eat more snacks make a small dinner or luch hope that helps =]
stretch marks show when your sken stectches I have them on my boobs and belly I dont think you want to know about my boobs lol anyway , I used to have an addiction for food but now I've learnt that food aint everything what I done was keep my self doing stuff and now I cant be botherd to eat lol I have chocelate now and then but onece you cut down on your food you wont be able to eat as much as you could before
thankyou how did your marks look on your belly after??? are the still there???
thank you =]