Why do I not feel like eating or drinking and also can't sleep?

hey so urm i havent been eating properly ive only been havin one meal a day butim just not hungry ive never been a big drinker ( non achohol) but im bearly havin one glass or anything now, and im sleeping its down to 3 hours a night. will this cause anything serious i hope not! ive been like this for 2 weeks now.

Answer #1

maybe your sick

Answer #2

If you are having one meal a day and including the recommended ‘five-a-day’ your body will be able to cope.

Your drinking however, should be increased, de-hydration is not a good thing. Try drinking a couple of ounces a fluid every hour and this will prevent headaches and other related problems.

Your sleeping habit of only three hours is unusual but not dangerous. There are many people that cope and live full and healthy lives on little sleep.

I wouldn’t worry too much about either your sleeping or eating, your fluid intake needs to be addressed, but apart from that - If you enjoy life and do not feel lethargic, alls well.

If you are lethargic, maybe a visit to your local doctor, will reassure you that there is nothing untoward going on with you medically.

Answer #3

I would say it sounds like you have the blues…:( your on an emotional roller coaster ride that needs to come to a halt.

You are done with the whole he said she said routine & are looking for something real minus all the drama that comes along with it!

Unfortunately, college is just like HS only more mature & some people will be just as dramatic or some will be the complete opposites.

I guess what I am saying is that it’s really up to you, how you portray yourself in their eyes as your reputation & just learn to accept others as they are. When the right guy comes along all this tension will ease off and I think you will back on track! Just try to do some meditation, breathing techniques, and focus on what it important…YOU!

Hope this helped.

Answer #4

Could be due to unsolved problems in life :)

Answer #5

Sounds like you are emotionally tired. I get like that sometimes and am now going through a phase like that. Try exercise as I find it to work the best out of anything.

Answer #6

i’ve experienced same too and my life is smooth, i mean it wasnt due to any emotional thingy. i think you are sick.run a test. see the doc.

Answer #7

I am having this problem as well.

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