how do you exfoliate??
You can buy special products, creams, lotions or soaps that have grainy things in them, sometimes oatmeal is used in soaps. Or you can use a loofah sponge in the bath or shower, or just a washcloth. It removes the dead cells from your skin.
Helpful around your nose where it might get a bit oily... and places like knees, elbows, or where you shave to avoid ingrown hairs.
Get anything with salt crystals in or anything that has rough ingredients. You can make a homemade one, with honey and salt. Rub it all over your body pay particular attention to elbows, knees and ankles. Just keep rubbing it in in a circular motion and wash off, Moisturise after tho! hope it helps X