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Is there a way to tighten up down there?
is there any way to tighten up “down there” with out surgery. like is there an exercise or something???
Yes there is a perfect way to exercise the kegel muscles. After a short period of time with persistance you will notice a difference. Keep it up
yep they are all right, kegal exercises. They really do work. And if your pregnant they help with the labor and the healing afterwards. You know when you pee and you can stop the stream by moving that muscle down there? Well thats all you do! Except your not peeing, lol! Just do that for 5 seconds at least 10 times a day and you will notice right away a difference. I know after I had my baby my boyfriend noticed big time.
I just realised pelvic floor excercises and Kegels are the same thing LOL
Yes, absolutely. Look up Kegels… you can do them anywhere at any time. No-one will know!
do your kegels
pelvic floor excercises
sorry but no.
yes.you can also go to party pazaze and they have tightening cream. I have never used it but a lot of my friends say that it is great. just go in an ask. dont be shy.it only a vigina. every girl has one.lol
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