Can bicycling tone calves down?
Hi. Yes you can bicycle to make your legs slim. To make them smaller use the lightest weight on the bike and pedal fast. That will make you lose inches as you're losing body fat and will shape your legs. You would only get big legs if you used the heaviest weight where you can barely pedal . Do not worry, go biking with no problem, eat right and you'll have slim, shaped legs
u should not..for making your legs skinner you can do a exercise...lay down sidely then up your legs and down do it for 30 tymes and again up your legs and fold it..do it 30 times..thats it...trust me it really works...I did dis and now m ok...
I dont think it will slim your calves,it will make the muscles more defined as they are the muscles you are working out.it is a good source of exercise thought because it works your full legs
thanks, I heard that cycling can make your legs "bigger". uggh, so I just asked.
How many days a week should I bicycle? and for how long?
but hey, can I do it 15 min a day?
and 4 days a week.
I know it would be less efficient. But it's the only way that I can do.
no, I just want a slim claves. not muscular ones. :(
So should I bicycle or not?
It is good exercise. It will add some muscle to make you look healthy.
so you can get beautiful legs by cycling?
so I shouldn't bicycle, right?
for about 30min
I dont see why not
Yeaa go ahead
No problem =]
Thanks a lot!