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Sure they do - after all, they are a form of exercise…the trick is ,though, you have to actually do them, lol
I agree with Coleen. The hardest part of the videos is actually doing it. As long as you stick to them, you should see results : )
A workout program will always fail, if you never workout.
But surely the fat is supposed to just melt away while you stare mesmerised at their perfect celebrity bodies
Oh Danielle…it doesn’t work, I have tried! ;)
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