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Can belly dancing get my tummy in shape?
Is belly danceing a good way to get fat off my tummy and get it in to shape?
it won’t make it go away completly, but it does definatly help strenghthen it, and tone it. plus for belly dancing, have some stomach to move is sexy.
but if you want it to all go away, do this. then once your toned and strenghtned, you can do other exercizes more efficiently.
Any excersize is good for you, belly dancing or running or even a rousing game of twister. Just getting up and doing something works.
I wouldn’t recommend belly dancing if you are worried about your tummy. I would go for something very aerobic for an overall workout.
not really because my dads girlfriend belly dances and she still has a tummny
No it doesnt help!
I think so.
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