Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

What does yoga do?

Out by the lake! Asked by djwager about 1 year ago, 5 answers.

When doing Yoga, does it work out your fast twitch muscles or your slow twitch muscles? or maybe abit of both? I'm abit confused on the whole situation

Answered by panni on Jun 13, 2008, 01:24PM
100 answers

well more felexible and you discover muscles you didn't know you have and I think it works deep muscles.It make you feel lanky and tall. but at 6foot 5 I don't think you can get any taller!!

1 person thought this was helpful
love her Answered by ashleys14 on Jun 13, 2008, 12:32PM
112 answers

make your body limber and strong

Out by the lake! Answered by djwager on Jun 13, 2008, 12:34PM
431 answers

yeah I knew those 2 but im wonder what part of the muscles it works on, slow or fast twitch???

d;slfkadjs;fskfjd Answered by xxjulixx on Jun 13, 2008, 01:21PM
998 answers

Yoga synchronizes breath and body movement. It improves strength, endurance and flexibility. It helps with back pains, lowers stress, and helps with asthma.

35 weeks pregnant (Yes, I have a sports-bra on) Answered by stephanief987 (Online now) on Jun 13, 2008, 03:33PM
13834 answers
Advisor-small

I did it once and I just did it for relaxation - it was an awesome feeling.

Answer this Question: "What does Yoga Do?"

Your Answer: HTML is not allowed.


Our members said the answers on this page also answer the following questions:


What does yoga do, What does yoga do for a person, What does yoga do?

Nutrition & Fitness Photos

Me in yoga

Share this question

Copy and paste this code:
It will display on your blog or site like this:
What does yoga do?