What are ways to whiten my teeth?

I just quit smoking and I need a quick way to whiten them with out making them weak...

Brush with baking soda for at least two minutes after every meal. Rub your teeth with strawberries. I knew a guy who brushed his teeth with only strawberries (yeah, that's right, no toothbrush or toothpaste!) and he had really white teeth.

Also, buy natural toothpaste that doesn't contain sugar...sugar just rots your teeth even more, and they put it in some toothpaste to make it taste better. Toothpaste can taste really good without sugar! Tom's of Maine is available at Target--I love that toothpaste. If you have a Trader Joe's, Whole Foods or Henry's grocery store nearby, they have natural toothpastes.

Also, rinse with mouthwash every night!

Good luck!

put baking soda on your teeth it will make them white