Categories
- Beauty & Style
- Computers & Tech
- Education & School
- Entertainment
- Environmental Issues
- Food & Dining
- FunAdvice Community
- Gaming & Games
- General Knowledge
- Health
- Home & Garden
- Jobs & Money
- Kids
- Love & Relationships
- Music
- Nutrition & Fitness
- Parents & Family
- Pets & Animals
- Politics
- Religion & Spirituality
- Science
- Shopping
- Sports
- Travel
- Writing & Literature
yeah but I thought drinking a lot of water just makes you loose minerals in the process. its not like your getting all the minerals you loose from sweat, by drinking a lot of water. O_O plus dosnt that give cramping? It does to me so I avoid drinking water durring excersise. Or else ill get some seriouse cramps, even if I wait 10 mins or 20, I can feel the water bouncing all inside me.
water helps to regulate body temperature and to provide the means for nutrients to travel to all your organs. Water also transports oxygen to your cells, removes waste, and protects your joints and organs. lack of salt and stretching causes cramps...water will prevent cramps and keep you hydrated by protecting your joints. water removes more wastes than minerals in your body. The couple minerals it may remove isnt enough to affect you anyways.
Answer this Question: "Why do athletes drink gallons of water?"
Popular questions related to Why do athletes drink gallons of water?
- How can I lose four or five pounds this week?
- How can make my butt big ?
- least fattening alcohol???
- How to tone without losing my breasts?
- Why won't my breasts grow?
- How many calories does black coffee have?
- Drink water for 10 days without eating you will lose weight?
- Are Monster energy drinks good for you?
- How long til you see results from working out?
- How can I lose weight fast in a month?
- What if drinking water makes me feel sick?
- How does cranberry juice help you lose weight?
- What happens when you starve yourself?
- Just eating a salad every day to lose weight
- Why does my head feel cloudy?
- How can I lose weight around my stomach?
Share this question
Copy and paste this code:It will display on your blog or site like this:
Why do athletes drink gallons of water?




Why do athletes drink gallons of water?
why do athletes drink a gallon of water literly ?