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What's the best way to slim down for summer?

Asked by kimberly080606 over 2 years ago, 1 answer.

Hey everyone, though I'm an advisor, I need answers to my questions every once in a while too. Basically....how or what is the easiest way to slim down for summer? I wanna look good in my new bikini that I just bought. I wanna look good for me and for...

my boyfriend. I want him to think I'm beautiful. I want abs back like I use to have....anyway, if anyone has any great tips, please let me know. It would be much appreciated!

Answered by jaytothemie14 on May 26, 2007, 04:07PM
92 answers

Firstly, I'm sure your boyfriend already thinks that you are amazingly beautiful...and that's dandy if you want to show off a new bikini, but don't worry about what he thinks, because I'm sure he thinks the world of you, and that your gorgeous. :D
However, if you want to lose some weight, that's fine too...
SO, basically, diet and exercise are the only sure fire way to lose the weight you desire, and be sure to keep it off...
DIet: don't be scared. It's not one of those fad diets, or skipping meals, it just means, that you should cut some sweets out of the picture for a little while. Eat sparingly, but don't deprive, because that can cause you to go on a spree, so you CAN treat yourself to a little chocolate her and there.
Exercise: Join a gym, buy an exercise tape, or take a class with a friend (they are fun). If you are a little strapped for cash, then just do exercises at home.
3-5 Days a week; 30 minutes a day.

http://www.fitnesstrainerstogo.com/cardio/
(this is a good webpage for at home cardio)

The best way to tone your hips, glutes, and thighs are
lunges. They are the BEST workout for them...but you have
to do a LOT of them.
http://exercise.about.com/od/lowerbodyworkouts/ss/lunges.htm
(good webpage about lunges)

Lastly, situps are the best way to tone abs.
There are many kinds of crunches and situps.
http://www.the-firm-body-sculpting-system.com/the_sit-ups.html
(good website for situps)

Hope I helped and GOOD LUCK
3jaymie

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